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CBD for Tendonitis | Does it Help?

If you're experiencing swelling, tenderness, or achy discomfort in one of your joints, you might have some form of tendonitis. Typically occurring due to repetitive use or an injury, tendonitis is a condition that develops when your tendons become inflamed or irritated. Given what researchers have found about CBD’s ability to reduce inflammation and pain in the body, could CBD for tendonitis be a viable treatment option?

What is Tendonitis?

Throughout the body, tendons connect muscles to bones and other structures, playing an essential role in movement and holding body structures in place 1 Vorvick, L. J. (2018, June). Tendon vs. ligament. MedlinePlus Medical Encyclopedia. https://medlineplus.gov/ency/imagepages/19089.htm . Any tendon in the body can become injured, inflamed, or irritated, causing tendonitis. However, tendonitis is more likely to develop in tendons subjected to frequent use, such as the elbows, wrists, shoulders, hips, and knees 2 Tendinitis: Symptoms, Causes, Tests and Treatment. (2020, December). Cleveland Clinic. https://my.clevelandclinic.org/health/diseases/10919-tendinitis .

Injuries can cause tendonitis, but it’s more commonly caused by repetitive movements that are performed regularly, such as physical day jobs or sports. As a result, some occupations and hobbies are associated with a higher risk of developing tendonitis. Gardening, landscaping, playing sports, playing musical instruments, and woodworking are all examples of activities that put you at an increased risk of developing tendonitis 3 Tendinitis. (2017, February). National Institute of Arthritis and Musculoskeletal and Skin Diseases. https://www.niams.nih.gov/health-topics/tendinitis . Age is also a risk factor for developing tendonitis. Adults over the age of 40 have been found more likely to get tendonitis because, as you age, your tendons become less pliable, less resistant to stress, and easier to tear 2 Tendinitis: Symptoms, Causes, Tests and Treatment. (2020, December). Cleveland Clinic. https://my.clevelandclinic.org/health/diseases/10919-tendinitis .

 

Present treatment of tendonitis is typically multi-faceted. It often includes the use of over-the-counter anti-inflammatories like ibuprofen to help alleviate the pain and reduce inflammation. In other cases of tendonitis, your doctor might also recommend resting the affected area as well as using ice packs to help reduce any swelling. In more advanced cases of tendonitis, your treatment may include physical therapy, the use of Corticosteroid injections (steroids), and surgery as a last resort for the treatment of severe cases of tendonitis 2 Tendinitis: Symptoms, Causes, Tests and Treatment. (2020, December). Cleveland Clinic. https://my.clevelandclinic.org/health/diseases/10919-tendinitis .

CBD oil for tendonitis — How does it work?

Even though there currently isn’t any published research specific to using CBD oil for tendonitis, we can draw some promising conclusions based on what we do know so far about how CBD may aid with typical symptoms of tendonitis. 

 

The endocannabinoid system is one of the tools our body has for maintaining a steady and ideal physiological state. This state that allows our body to function optimally and sustain itself is called homeostasis, and regulating pain and inflammation throughout the body is a key part of this function. CBD has been found to interact with our body’s endocannabinoid system through various receptors within it. The interactions between CBD and our endocannabinoid system is believed to be one of the ways that CBD and other cannabinoids modulate their effect in the body. These interactions are also believed to be the mechanism by which CBD helps alleviate pain and reduce inflammation 4 Nagarkatti, P., Pandey, R., Rieder, S. A., Hegde, V. L., & Nagarkatti, M. (2009). Cannabinoids as novel anti-inflammatory drugs. Future Medicinal Chemistry, 1(7), 1333–1349. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2828614/ 5 Fine, P. G., & Rosenfeld, M. J. (2013). The Endocannabinoid System, Cannabinoids, and Pain. Rambam Maimonides Medical Journal, 4(4), 1–10. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3820295/ .

 

Seeing as tendonitis typically shows up as swelling and irritation of tendons, and considering that anti-inflammatories are often successfully used in its treatment, it is possible that CBD’s anti-inflammatory effect can help alleviate some of the symptoms that come with tendonitis.  

 

Researchers have begun looking at using cannabis-derived treatments to manage the symptoms of a variety of inflammation-related conditions. They have found that topical creams or oils applied directly to the surface of the affected area helped reduce swelling and pain 6 Hammell, D. C., Zhang, L. P., Ma, F., Abshire, S. M., McIlwrath, S. L., Stinchcomb, A. L., & Westlund, K. N. (2015). Transdermal cannabidiol reduces inflammation and pain-related behaviours in a rat model of arthritis. European Journal of Pain, 20(6), 936–948. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4851925/ . Sublingual or oral use of CBD, like placing a drop of concentrated CBD tincture under the tongue, has also been found to help reduce overall inflammation in the body 5 Fine, P. G., & Rosenfeld, M. J. (2013). The Endocannabinoid System, Cannabinoids, and Pain. Rambam Maimonides Medical Journal, 4(4), 1–10. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3820295/ . Either of these methods could potentially serve as an effective method to use CBD oil for tendonitis.

What Does the Research Say?

So, what exactly does existing research say about CBD and tendonitis? In 2016, researchers observed reduced joint swelling and decreased pain behaviors in rats with arthritis after daily, topical applications of a CBD gel 6 Hammell, D. C., Zhang, L. P., Ma, F., Abshire, S. M., McIlwrath, S. L., Stinchcomb, A. L., & Westlund, K. N. (2015). Transdermal cannabidiol reduces inflammation and pain-related behaviours in a rat model of arthritis. European Journal of Pain, 20(6), 936–948. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4851925/ . The researchers also suggested that this calls for more research, including human trials, but believe the implication is that CBD could become a safe way to manage joint pain and inflammation. 

 

In 2018, the journal Molecules published a research review summarizing the existing information regarding the treatment of pain through applying CBD directly to the skin (topical) or by placing it under the tongue (sublingual) 7 Bruni, N., Della Pepa, C., Oliaro-Bosso, S., Pessione, E., Gastaldi, D., & Dosio, F. (2018). Cannabinoid Delivery Systems for Pain and Inflammation Treatment. Molecules, 23(10), 2478. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6222489/ . After extensive review, this group of researchers concluded that there was limited evidence supporting the use of CBD for pain relief and reducing inflammation. 

 

Despite having some reported side effects, CBD oil is still regarded as generally safe, and we expect to see more research into specific medicinal use cases of CBD as medicine over the coming years. 

Ready to Buy CBD for Tendonitis?

If you are currently dealing with tendonitis and looking for a CBD product to try, Bloom & Oil has reviewed a wide range of cannabis products. Some of these products may be of interest to you and could help you manage the symptoms of your tendonitis.

American Shaman Topical Cream can be purchased in varying potencies. Ingredients include shea butter, cocoa butter, vitamin E, and CBD. This cream can be applied directly to the skin at the site of your discomfort. 

 

Hemplucid Full-Spectrum Water Soluble CBD can be taken by placing a dose under your tongue or by mixing it in a drink. When considering Hemplucid’s products, you should note that they also sell products that contain THC. So, if you are trying to avoid THC, ensure that you are selecting a tincture that is THC-free to avoid the psychoactive properties associated with cannabis. 

 

As always, whenever you’re seeking to remedy medical conditions and their symptoms, we strongly recommend that you have a conversation with a licensed physician. Despite being generally safe, CBD side effects can vary from one person to another, and there are known CBD drug interactions, so your treatment plan must be created specifically for you and the symptoms you exhibit. 

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